Hello, people! I am interested in the opinion of the community: what steps do you think should be taken to improve the health of professional eSports players? The issue of health has been actively discussed lately, and I realized that it is really important. Players spend 8-12 hours a day at the computer, which clearly affects their physical condition. Injuries, bad posture, eye problems - this has become commonplace. But, in my opinion, mental health is no less important. Sometimes you can notice that players are starting to burn out due to constant stress and pressure. What measures can help these issues, and what is already being done in the industry?
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The topic is really important. I recently read an article that talked about how even large organizations have started to take measures to support the health of their players. The problem is not only that they spend a lot of time at the computer, but also that the games themselves, especially in eSports, require constant concentration and stress, which also accumulates. Interestingly, in some countries there are already examples of mandatory health programs for players, and not just training and tournaments.
Great topic! You touched on several important aspects, and I think that the health of professional eSports players is really an issue that needs to be addressed comprehensively. According to https://www.ruthlessreviews.com/featured-posts/a-new-perspective-on-health-in-professional-gaming/, it is worth noting that the very nature of the work of an eSports athlete involves staying in one position in front of the monitor for a long time, which, of course, leads to problems with physical health. For example, many players experience back pain, neck pain, and wrist pain. In addition, one of the most common ailments is eye fatigue, especially considering that most games require attention to small details, which forces you to constantly concentrate your gaze. Understanding the importance of physical health has come not so long ago, but at the moment, many organizations have begun to implement programs aimed at improving the condition of players. For example, major eSports teams now include stretching and strengthening exercises as well as regular breaks to help avoid chronic fatigue. Some even hire physical therapists and sports doctors to ensure proper care for players. However, this is not enough for long-term success. When it comes to mental health, the situation is even more complicated. Constant stress, high competition, and pressure from fans can negatively affect the mental state of eSports athletes. It is known that things like anxiety and depression are becoming more common among players, especially in cases where the outcome of their game directly affects their career and reputation. Problems with the nervous system can lead to burnout, which affects the player's performance.